Plantar fasciitis pain is a serious one which needs to be treated properly. There are different methods of treating it and the advance methods like shockwave therapy is also used. There are other methods like plantar fasciitis physical therapy, gait analysis as well as computer assisted rehabilitation environment which are used for treating and diagnosing the injured feet.
Plantar fasciitis is painful
The beginning of the plantar fascia is at the heel bone and it will be running towards the bottom of the foot and its thick and sheathes which hold the toe in the correct place. There are small nerves which are innervate the foot and they help in registering the pain in the body. This makes plantar fasciitis really painful. The plantar fascia tissues have three sections and the central portion and large and is vulnerable. This plantar fascia helps in supporting as well as absorbing the shock to which is received by the foot and helps in carrying the weigh which the foot have to bear.
The pain is because of strain
Plantar fasciitis is caused due to strenuous activities and due to few exercises. This is the reason many times athletes face Plantar fasciitis. Few people develop plantar fasciitis after they are jumping and running. These activities will lose the plantar fascia. They can even suffer from Plantar fasciitis because of the sudden or drastic change in the body and it may be because of lack of recovery and if the body is under pressure. The treatment form Plantar fasciitis can include rest and the exercises which are for calves and plantar fascia like stretching. The plantar fasciitis physical therapy exercises are for reducing the pain and inflammation. The best way is to do calf stretches before moving out of the bed. People who are under treatment may also be given shoe inserts which are called orthotics, this helps in stabilizing the feet. They also prevent tearing and inflammation. When the foot is elevated, it prevents the pressure on plantar fascia.
Different methods to treat
There are many options when plantar fasciitis treatment is given. The treatment is on gait analysis which needs a treatmill and this will help in diagnosing the problem. The runner must stand on the treadmill and few affixes are marked on his body. With the help of the affixes, the information is sent to the computer which helps in fetching the feedback. The physician as well as the patient can make a decision. Shock therapy is also effective for inflammation and for treating the injury. High frequency shock waves are passed through the body and this helps in halting the inflammation. The other high advanced technology which is used for retraining the movement is CAREN. This needs the virtual reality which cannot be easily done in any clinical environment. Each treatment has a special role in treating plantar fasciitis. The basic and advanced treatment which will be provided helps in healing and pain relief and physical therapy helps in reducing the pain to some extent.